It's OK if you don't get 8 hours of sleep every day. Here's why – Firstpost

According to a new study, sleep ‘regularity’ is more important than sleep duration. Getting six hours of sleep on a regular basis was linked to a reduced risk of dying young than getting eight hours of sleep on highly irregular schedules

New Study World News, Latest and Breaking News, Top International News Today - Firstpost

What Happens to Your Body If You Sleep 8 Hours Every Day / Bright Side

Being tired is normal now : r/BikiniBottomTwitter

Despite Sleeping for 7-8 Hours Every Night, I Feel Extremely Sleepy

The '8 Hours of Sleep' Rule Is a Myth. Here's What You Should Do Instead

Why aren't you getting 8 hours of sleep?, by Gyson Dominic, Jan, 2024

What happened when I tried sleeping 8 hours a day… - Times of India

Are You Too Tired to Be Healthy? You Aren't Alone

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Sleep Efficiency World News, Latest and Breaking News, Top International News Today - Firstpost

This Is What Happens If You Don't Get Enough Sleep - Baton Rouge Clinic