Doing crunches and sit-ups using foot straps for control on the Portable ABMat has never being easier.
![Doing crunches and sit-ups using foot straps for control on the Portable ABMat has never being easier.](https://i.pinimg.com/736x/a9/2d/b4/a92db44239f53c6f987048660abf1fca.jpg)
![](https://www.spineckpt.com/assets/images/mbr-1028x685.jpg)
6 Mistakes to Avoid while doing Abdominal Crunches: Spineck Physical Therapy in East Brunswick, NJ
Experience this new foot holder for situps and crunches. No installation or anything to adjust -- just slide under or in wedge of door and begin your
![](https://i5.walmartimages.com/asr/d904e59f-9437-4c78-a250-47af2e8d5246.7cb238a8a62773f5dce261e290f64217.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
SimplyImagine Door SitUp Foot Holder Bar for Assisted Sit Ups - Foot Holder Assist Device Aid for Abs and Crunches, Padded Portable Floor Bar for Use
![](https://www.garagegymreviews.com/wp-content/uploads/barbell-shoulder-press.gif)
Page 57 – Garage Gym Reviews
![](https://www.dmoose.com/cdn/shop/files/Abstrapmainblack_77d13c7a-96fe-498a-ba1f-214cb09c05c2_190x.png?v=1707487627)
10 Signs You Have a Weak Core Strength - How to Fix It
Is it normal to put weights on your feet when doing sit-ups, crunches, etc.? - Quora
![](https://usercontent2.hubstatic.com/5236691_f520.jpg)
Daily Feed - Archon Bracket
![](https://cdn.shopify.com/s/files/1/1497/9682/files/MicrosoftTeams-image_67.jpg?v=1684239402&width=750)
How To Fix Rib Flare Posture And Avoid Pain While Exercising – DMoose
![](https://i.ytimg.com/vi/q7RWL8d5QF4/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBF5yUWyHMYbX8z9R48Vii3j4UdFA)
3 core ab exercises better the crunches and sit ups
Will doing planks every morning help strengthen my core and cure my lower back pain? - Quora
What are the essential equipment for a home gym in an apartment? - Quora