Kylie🤍 on Instagram: “Is it quad day or glute day?! Which one are you guys choosing? My favorite is dumbbell squats for a burnout…
Replying to @iristhevirus once i figured these out they became one
20 top 3 Day Glute Workouts ideas in 2024
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Started incorporating this burnout after glute/quad days & it's
Want to target the glutes but you're feeling it more in the quads
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K I A H on Instagram: “GLUTE DAY: I'm a very quad dominant person
FULL Leg Day or Quad Focused/ Ham Glute Focus Days? Here a Quad
Every time I look at Kylie Jenner, I'm in awe of her curves! I
✨FIX YOUR FORM✨ Heel elevated goblet squats? An amazing squat
20 top lower glutes ideas in 2024
Reflecting 🧘🏼♀️ Also had a killer quad & booty workout
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