Booty Band Workout, Gallery posted by Maria Teixeira

Looks simple but this will have your glutes burning 🔥 I love to incorporate these moves to a lot of my training and I also add it
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Looks simple but this will have your glutes burning 🔥 I love to incorporate these moves to a lot of my training and I also add it to my weighted sessions! -THE WORKOUT- ▫️standing kickback ▫️standing side to side taps ▫️diagonal donkey kickbacks ▫️fire hydrants ▫️side to side taps 30-45

Booty Band Workout, Gallery posted by Maria Teixeira

Maria Teixeira

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Maria Teixeira Fitness App

Maria Teixeira Fitness App

Maria Teixeira on Instagram: Another great workout you can do

My Booty Sculpt program is all about targeting your glutes with

Tone your glutes 🍑, Gallery posted by TESSAREYESBENZ

Maria Teixeira Fitness App

Scarlett March + April 2024 by ScarlettMag - Issuu