Yes, you can safely swim while on your period with or without a tampon
If you're choosing a feminine product to wear while swimming, experts recommend either tampons or menstrual cups.
Can You Swim On Your Period
Yes, you can absolutely swim on your period. Here is how
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Czy można pływać z okresem? Miesiączka a basen
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Can You Swim on Your Period?
Czy można pływać z okresem? Miesiączka a basen