Pike on the Reformer Tutorial (6 mins) - Carrie Pages Pilates
Learn tips for getting more out of piking on the reformer and why I use these exercises for clients with wrist issues.
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Tutorials and Pro Tips - Carrie Pages Pilates
Tutorials and Pro Tips - Carrie Pages Pilates
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Reformer - Carrie Pages Pilates
Reformer - Carrie Pages Pilates
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