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Christanian Fitness on X: Do you have problems with L-sit Pull Ups? Do you have discomfort in your shoulders or can't fully lock out your arms? I explain all of these issues
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L-sit pull-ups in the gym rings…, Working 2in1 with Calisthenics with the L -sit pull-up done here in the gymnastic rings.🔥 Aside from the obvious back strength, there is huge call on
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L-Sit Pull Up (negative) - age 52, November 18, 2020
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