For those of you who want to teach yoga: things I wish I'd known

For new yoga teachers - a long read but well worth it! If only I had been given this advice prior to becoming a yoga teacher - I would have been much better prepared!!

Yoga Blog - Tips and Tutorials for Ashtanga Vinyasa Rocket - the

Blog 2 — Ashley Ahrens Yoga - Ashtanga Rocket Vinyasa in London

Blog 2 — Ashley Ahrens Yoga - Ashtanga Rocket Vinyasa in London

Lauren Ashtanga Yoga

Nadi Shodhana / Alternate Nostril Breathing - use when you feel

Yoga Blog - Tips and Tutorials for Ashtanga Vinyasa Rocket - the

Lauren Ashtanga Yoga

Kleshas Part 1: The causes of suffering — Ashley Ahrens Yoga

For those of you who want to teach yoga: things I wish I'd known

For those of you who want to teach yoga: things I wish I'd known