The difference in the nutritional needs of athletes and non-athletes – IB BioPsychology

All people - both non-athletes who have a moderately active or sedentary lifestyle as well as performing athletes, in order to stay healthy, need the same basic nutrients. These consist of macronutrients: carbohydrates, proteins, fats, and water; as well as of micronutrients such as vitamins, minerals, and trace elements. Every well-balanced diet should include all…

Strength, Conditioning, and Nutritional Considerations for High-Level Performers in: Kinesiology Review Volume 9 Issue 1 (2020)

Biopsychology.pptx

Sampling Methods

The Interaction Between Exercise, Appetite, and Food Intake: Implications for Weight Control - Neil Anthony King, Katy Horner, Andrew Peter Hills, Nuala Mary Byrne, Rachel Elise Wood, Eleanor Bryant, Phillipa Caudwell, Graham

Biological Psychology Mid Semester Exam Notes, 2007PSY - Biological Psychology - Griffith

Dr. John Berardi - Most sport/exercise/movement nutrition plans only take into account biological factors: physical stats, eating habits, and workout routine.⁣⁠⁣⁣⁣ But the psychological factors and social context are also important parts

NUTRITION AND ATHLETE IMMUNE HEALTH: A NEW PERSPECTIVE

IB Psychology Blog - IB Psychology

Sports Nutrition – Nutrition with Wendi

IB Psychology Blog - IB Psychology