Reply to @abigaillirette_ my current split !!!! #workoutsplit
Functional core: kettlebell around the world #functionaltraining
Reply to @ashliexrich You can get bomb results from 3 leg days! I
How to Find the Best Workout Split for You - Legion Athletics
Started incorporating a core circuit after each workout
HOW TO CREATE AN EFFECTIVE WORKOUT SPLIT CATERED TO YOUR GOALS
Playlist WORKOUTS created by @sydneymadams__
a five day workout split with details💙 LIKE 💜 SHARE 🫶🏿 COMMENT
It was so good but also I still am wiping sweat out of my eyes as
NEW WORKOUT SPLIT —— Switched up the workout split a bit. Remember
