Why aerobic exercise may slow cognitive aging - Canadian Running Magazine

It's not breaking news that running might keep tour brain healthy. Cardiovascular fitness and mental performance have been linked in many previous

Low-Impact Workouts: What They Are, Health Benefits, and Getting Started

Staying Active, The Nutrition Source

How Exercise Helps Protect Your Brain From Cognitive Decline

What's more important as you age — stretching, balance work or strength training?

Study: Exercise Helps Aging Brains Grow Larger - The Atlantic

4 Types of Exercise for Heart Health

FAU Study Shows Aerobic Exercise Helps Cognitive Function in Older Adults

Light Strength Training Key to Brain Health

The Simple Reason Exercise Enhances Your Brain