Kristina Andreas on X: The Four Phases of the Menstrual Cycle: . 1. Menstruation ( 3 -7 days) 2. The Follicular Phase (7 - 10 days) 3. Ovulation ( 2 - 3
Dr. Laura Paris, DACM - Could an insufficient luteal phase be the cause of your infertility? 🤷♀️ . The luteal phase is when the time between ovulation and your period is too
Our Monthly Cycle, Part 4: When is the Luteal Phase and What's Happening in the Body? — Hailey Heishman
moving with my cycle: luteal phase - the 10-14 days after ovulation! this is where I slow down + focus on gentle, strength based exercises!