15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR
Are your shoulders stiff and tight? Try this simple 17 min yoga class to increase shoulder flexibility.🎓 STUDY WITH ME 🧘 VINYASA TEACHING METHODOLOGIES 🎓
7 Shoulder Opening Yoga Poses to Increase Mobility & Strength - DoYou
Yoga Stretches for the Upper Back with a FitBall Poses to Correct Rounded Shoulders & Relieve Pain
Core and Balance - Physiotherapy and Pilates
15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR SHOULDERS
Class Recording - Yoga for Neck and Shoulder
Shoulder Mobility Exercises: 6 Proven Stretches
15 Moves To Improve Your Shoulder And Scapular Mobility And Stability
A 10-Minute Stretching Routine to Counteract Sitting
20 Minute with block & Wall to Unlock the Chest and Shoulders
Morning Yoga Stretches: 12 Poses in 10 Minutes
Yoga for Neck + Shoulders 15-Minute Relaxing Yoga Class
