VIDEO) ▶️ Hip flexion, abduction and external rotation stretch: supine – exer-pedia

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Supine Hip External Rotation - Cornell Video

Dynamic Mobility – exer-pedia

Hip Mobility: Supine Hip External Rotation

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Supine Hip External Rotation - Cornell Video

SUPINE HIP EXTERNAL ROTATION STRETCH – MODIFIED FABER OR FIGURE 4

Hip External Rotations

Hip flexion with External rotation bilateral