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The three strength exercises everyone should do

The three strength exercises everyone should do

We asked an expert what he'd recommend absolutely everyone do in the gym, even if impressive musculature isn't their goal.

Fitness & Exercise

Improve Your Posture with These Easy Workouts

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Fitness & Exercise, Page 3 of 5

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▻ ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference, Page 10

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All About Organic Food and Healthy Living

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Main Street Gym

Top 3 Exercises Everyone Should Do