Watch me do it ✌🏽 #diastasisrecti #postpartumbody #postpartum #corest
1.6K Likes, TikTok video from Jemila Medley (@jemilamedley): “Watch me do it ✌🏽 #diastasisrecti #postpartumbody #postpartum #corestrength #pregnancy #postpartumfitness”. “You’re crazy if you think you’ll heal your diastasis recti without surgery” | Did it…twice ! | My exact method is linked original sound - veggibeats.
Personal trainer Emily Skye's surprising postpartum routine 3.5 weeks after child birth
Do you have Diastasis Recti?! Watch THIS to find out! #shorts # diastasisrecti #postpartum
5 minutes ONE Simple FLAT tummy exercise FIX Diastisis Recti, post pregnancy abs. Kimmyfitness
Do you have Diastasis Recti?! Watch THIS to find out! #shorts # diastasisrecti #postpartum
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