I'm a personal trainer — sculpt core muscle with 3 ab exercises and one dumbbell in just 15 minutes

Sculpt stronger abs using these moves

Forget push-ups — It only takes 5 exercises to build your core and shoulders with this workout

I tried the Daisy Keech hourglass workout with 10 million views

I tried the Daisy Keech hourglass workout with 10 million views

Forget sit-ups — 3 seated ab exercises that build your core muscles using one dumbbell

Four Moves And 15 Minutes Is All You Need To Strengthen Your Core

Best Ab Workouts At Home: 20 Exercises for a Stronger Core - Men's Journal

7 Best Exercises For Weight Loss, Backed By Experts – Forbes Health

How Often You Should Work Out For Health, Weight Loss, And Muscle

DUMBBELL HOME ABS WORKOUT! 12 MINUTE SIXPACK! Follow along workout with me

15 Min ENGAGING ABS & Core Workout