Spice Up Your Yoga Warm-Up: Loosen Up Joints & Muscles Before Your Main Workout - Instructional Manual
This 208 pages instructional manual introduces effective and fun warm-up exercises for your group yoga or other cardio and strength classes, as well
Barnes and Noble Spice Up Your Yoga Warm-Up: Loosen Up Joints
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Barnes and Noble Spice Up Your Yoga Warm-Up: Loosen Up Joints
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