Quick Home Chest Workout for Beginners! (Using Dumbbells)

Here's quick chest routine to try at home or the gym! #shorts​1. Floor Press: 3x10 reps2. Close Grip Press: 3x15 reps3. Chest Front Raises: 3x10 reps4. Raise

The Only Chest Exercise you need 💪🏾 Dumbbell Only Workout

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12 BEST CHEST EXERCISES WITH DUMBBELLS THAT YOU NEEVR DID AT HOME

1 DUMBBELL ONLY CHEST WORKOUT #shortsvideo

7 Dumbbell Exercises to Get Big Chest

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Dumbells Chest Workout at Home

8 BEST CHEST EXERCISES WITH DUMBELLS ONLY 🎯

1 DUMBBELL ONLY CHEST WORKOUT #shortsvideo

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1 DUMBBELL ONLY CHEST WORKOUT #shortsvideo