Self Belief and the Valuable Lesson I Learned from my Nine Year Old
“You’ve Got This!”, “Let’s GOOO!”, “It’s All You!”, “You Can Do Hard Things!” -As yelled from the sidelines as I stumble by. In a race that has carried on to expose every hole in my fitness. All the components I could have trained for, but couldn’t fit in my busy life. And all the components I did train for that fell a
The realization that my mental shortcomings were sabotaging the physical peak I worked for came years after college, when my husband (VJ Athlete Mark Batres- a top elite OCR racer and All-American runner, whose mental prowess could rival the best in the world) began to coach me.
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