The #1 Best Upper-Body Workout for a Shredded Torso
As long as you have a trainer's favorite upper-body workout for a shredded torso on deck, you'll be in top shape in no time.
What are the best physical exercises to do at home that will build my chest? - Quora
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If you could do only one exercise for your upper body (mostly your arms), which one would it be? - Quora
15 Best Exercises For A Complete Upper Body Workout
