Ubhaya Padangusthasana Yoga (Balancing Stick Pose)
In Ubhaya Padangusthasana, Sanskrit word Ubhaya means both, Pada means foot and Angustha means Big Toe, and Asana means Pose, i.e., Both Big Toe Pose. This pose is a seated balancing yoga pose and is considered more of a challenging posture in the Ashtanga Yoga Primary Series. It sometimes is also referred as the Balancing Stick Pose as the energy of the entire body is towards balancing on the sit bones alone with legs stretched out up and straight.
Ubhaya Padangusthasana & Urdhva Mukha Paschimottanasana--> Both Big Toes Pose & Upward Facing Forward Bend Pose — Anna Makarova Yoga
Yoga Poses, Master Class
Ubhaya padangusthasana hi-res stock photography and images - Alamy
Both Big Toe Pose Double Toe Stock Vector (Royalty Free) 2126550137
The Yoga Stick Pose White Lotus Foundation
Challenge Pose: Ubhaya Padangusthasana
Yoga Poses, Master Class
Balancing asana Cut Out Stock Images & Pictures - Alamy
Ubhaya Padangusthasana Yoga (Balancing Stick Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
Balancing stick pose Cut Out Stock Images & Pictures - Alamy
Untitled
Ubhaya Padangusthasana
Ubhaya Padangusthasana
Butterfly Pose Variation Forward Bend Yoga (Baddha Konasana Pose Variation Forward Bend), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation, T…