The 11 Best Inner-Thigh Exercises, According to a Trainer
![The 11 Best Inner-Thigh Exercises, According to a Trainer](https://media1.popsugar-assets.com/files/thumbor/obqticK2oFRYH3gLF0tfpC2pv8Y=/fit-in/1456x1456/filters:format_auto():extract_cover():upscale()/2024/02/14/977/n/1922729/00a19b67aaa6565c_PS23_Fitness_Workout_10_Move_08_Clamshell.jpg)
![](https://media1.popsugar-assets.com/files/thumbor/es-nIDfIhj9xC_632R_n2u9wA_M=/fit-in/1456x1456/filters:format_auto():extract_cover():upscale()/2024/02/14/977/n/1922729/47994691d0906b03_PS23_Fitness_Workout_07_Move_10_Walking_Lunge_v2.gif)
The 11 Best Inner-Thigh Exercises, According to a Trainer
![](https://www.fitterfly.com/blog/wp-content/uploads/2023/04/7-Best-Exercises-To-Reduce-Thigh-Fat-and-Tone-Up-v1.jpg)
7 Best Exercises To Reduce Thigh Fat and Tone Up - Fitterfly
![](https://media1.popsugar-assets.com/files/thumbor/nieHEePvCbkkTfvjVJvDwqmghts=/fit-in/1456x1000/top/filters:format_auto():extract_cover():upscale()/2024/02/14/977/n/1922729/004b28b2b540a1bd_PS23_Fitness_Workout_12_Move_01_Elbow_Plank.jpg)
The 11 Best Inner-Thigh Exercises, According to a Trainer
![](https://www.setforset.com/cdn/shop/articles/hip_adductor_exercises_and_stretches_2000x.jpg?v=1628319922)
11 Best Hip Adductor Exercises for Your Inner Thighs - SET FOR SET
![](https://hips.hearstapps.com/hmg-prod/images/woman-exercising-on-a-porch-royalty-free-image-1592335945.jpg?crop=0.604xw:1.00xh;0.124xw,0&resize=980:*)
10 Best Inner Thigh Exercises - How to Tone Your Thighs
![](https://media-cldnry.s-nbcnews.com/image/upload/rockcms/2022-03/leg-exercsies-2x1-aw-220329-42d511.gif)
25 Best Leg Exercises for Strength
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/newscms/2018_05/2312531/180131-better-stock-exercise-gym-leg-press-ew-515p.jpg)
8 exercises trainers never do (and what to do instead)
![](https://www.shape.com/thmb/e1oEJ2CjfrkhHGgABpnM3-42p7U=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/SQ-single-leg-deadlift-GettyImages-860707524-1-057da57891fd4ed8a17ca7272d023ff4.jpg)
/thmb/e1oEJ2CjfrkhHGgABpnM3-42p7U=/15
![](https://media.post.rvohealth.io/wp-content/uploads/2021/11/woman-doing-squatts-using-a-kettlebel-thumbnail.jpg)
How to Lose Inner Thigh Fat: Can You Reduce It with Exercise?
You may also like