The Spider-Man Pushup will give you super strength – Orange County Register

For the last Weekly Workout of 2013, we bring you something to aspire to: superhero status. Yoko Hamamura, a personal trainer and instructor at OC Kickboxing and Mixed Martial Arts in Irvine, calls this one the Spider-Man Pushup. And the way he performs it, it really does look like our friendly neighborhood wall-crawler scrambling. Except […]

Spiderman Pushups: Techniques, Benefits, Variations

Spiderman Pushups Throttle Your Core, Spandex Is Optional

Unlock Your Inner Warrior: Strength Training Your Chest Like a Superhero, by Gary Foo

All of the Live-Action 'Spider-Man' Films Are Returning to Cinemas

crossfit gardnerville — Blog — CrossFit Ampersand

Spider-Man Push up Tutorial - How To Properly Perform A Spider-Man Push Up

Building a superhuman chest and core with spiderman pushups

How To Do A Push Up Redefining Strength

Spiderman Pushups Throttle Your Core, Spandex Is Optional

Spider Lunges: Instructions and Benefits

Spiderman Push Ups Redefining Strength

Power Perversion Potential - TV Tropes