The Anxiety Blob: Comfort & Encouragement Journal By, Nana Hoffman – SundogWellness
quot;If you're feeling anxious, this book's got you covered." Sometimes anxiety can seem like a beast, this sweet little book, with loads of actually helpful prompts and exercises will give you the courage and encouragement to keep going, so you can live the life you were meant to live. Features: - 45+ prompts - 30+ activ
If you're feeling anxious, this book's got you covered. Sometimes anxiety can seem like a beast, this sweet little book, with loads of actually helpful prompts and exercises will give you the courage and encouragement to keep going, so you can live the life you were meant to live.
Features:
- 45+ prompts
- 30+ activities to ground
- 15 colouring pages
- 1 Anxiety Blob to guide you on your journey
Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle thoughts to keep you centered, focused and hopeful for the days ahead: 9781948174848: Hoffman, Nanea: Books
Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace: Hoffman, Nanea: 9781948174589: : Books
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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal
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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal
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