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Take Your Workout Outside: Enjoying Fitness in the Summer Sun - GHP News

Take Your Workout Outside: Enjoying Fitness in the Summer Sun - GHP News

Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure.

Five Safety Tips for Summer Workouts

How to prepare your body for summer workouts

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Five Safety Tips for Summer Workouts

The Health and Joy of Summer Workouts: Embrace the Outdoor

Exercising in a Heat Wave: How to Do It Safely to Avoid Heatstroke

Summer Fitness: Enjoyable Exercises Worth Trying Outside - CNET

5 summer fitness tips to help you stay cool in the heat - N26

Exercising in a Heat Wave: How to Do It Safely to Avoid Heatstroke

Exercising in a Heat Wave: How to Do It Safely to Avoid Heatstroke

Embrace the Sun: Top 5 Outdoor Summer Workout Routines

Tips for Exercising in the Heat: How to Stay Safe and Cool