Take 5- Recharge with Viparita Karani (Legs Up the Wall Pose

Legs Up the Wall: Viparita Karani

Viparita Karani, Legs Up the Wall. Restorative Yoga Inversion

Ana Hernandez, ✨Self-care Sunday💆🏽‍♀️ Viparita karani is one of my favorite restorative yoga poses and is an excellent way to recharge bef

Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch

Health Benefits of Legs Up The Wall

TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is

Yoga Pose: Legs Up The Wall

Legs Up The Wall Pose

Legs Up The Wall Pose