Super Ankles Foot-Fit Board Bundle

If your sport or daily activities, have you walking, running, or jumping, the Super-Ankle Board workout can be an excellent foot-care training tool to

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ANKLE MOBILITY + STRENGHT ⚙️🛠️⚙️ Details ⬇️: Movement Sequence : 5 ROUNDS CIRCUIT: 1. Plantar flexion + Dorsiflexion - B stance Squat …

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