Why Feet-in-Straps is Everyone's Favorite Pilates Move on the Reformer

Feet-in-strap exercises in reformer pilates are a fantastic way to support the legs, relieve tension in the hamstrings and hip flexors, and build core strength. Learn how it could benefit your workout routine!

Why Feet-in-Straps is Everyone's Favorite Pilates Move on the Reformer

Why Feet-in-Straps is Everyone's Favorite Pilates Move on the Reformer

Why Feet-in-Straps is Everyone's Favorite Pilates Move on the Reformer

Why Feet-in-Straps is Everyone's Favorite Pilates Move on the Reformer