Skimble's Free Workout of the Week: Biceps, Triceps, Shoulders (by
An upper body session with a little core work added, as always đź’Ş You can swap out kettlebells for dumbbells is you’re light on equipment options. Don’t forget to thank Skimble Trainer Jennifer Campbell for this awesome workout by giving it a like đź‘ŤCrush your fitness goals with Skimble’s beginner to intense exercise and training […]
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