Shoulder Yoga

Shoulder yoga improves shoulder flexiblity and strength by focusing on shoulder and ribcage awareness while stretching or exercising the shoulders. Shoulder strength and flexibility can also be improved by also practicing elbow awareness and control, including forearm rotation.

Watch: A Shoulder-Opening Yoga Flow to Help You Stand Tall

Shoulder Stand Q&A - by Nick Potenzieri

25 min Vinyasa Yoga for Hip & Shoulder Opening

CRZ YOGA Butterluxe Womens One Shoulder Sports Bra - Sleeveless

6 Yoga Poses For Shoulder Strength and Tension Relief - Welltech

Shoulder Salutation Sequence Yoga (Skandha Namaskara Sequence), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

8 Yoga Poses for Neck and Shoulders — YOGABYCANDACE

2 Gentle Yoga Poses for Neck and Shoulder Pain Relief Video

3 Yoga Poses for Tight, Rounded Shoulders - Peanut Butter Runner

Neck, Back, & Shoulder Yoga Stretch

13 Best Yoga Shoulder Stretches for Upper Body Knots

Restorative Shoulder Release Pose: All-Over Ease - YogaUOnline