Introducing the STS Strength Bar/Pull-Up Tower • Cathe Friedrich
Patent Pending Tonight we want to introduce you to the first piece of equipment we have designed since inventing the High Step several years ago. The Strength Bar/Pull-Up Tower (Patent Pending) that you see pictured above was designed by us to help solve two problems we encountered when we started designing the STS program over
Cathe's STS 2.0 Muscle & Recovery home heavy weight workout
STS Push Pull Tower
Cathe Friedrich's STS 2.0 Body Parts Chest Workout
Cathe Friedrich's STS 2.0 Mobility 1 Recovery Workout
Cathe Friedrich's FIT TOWER Boot Camp Workout
Cathe Friedrich's Tower Circuit Sweat Express Live Workout
Cathe Friedrich's STS 2.0 Body Parts Chest Workout
Cathe Friedrich Fit Tower™ Workout System
Lisa Cartwright - Marita Sturken - Practices of Looking - An
Fit Tower – 2 Lazy 4 the Gym
Cathe Friedrich's STS Workout Program
Spain
STS 2.0 Equipment & Accessories
About Cathe Friedrich's STS Workouts
Introducing the STS Strength Bar/Pull-Up Tower • Cathe Friedrich