SHOULDERS OF STEEL Dumbbell Shoulder Workout

Shoulders of Steel Dumbbell Shoulder Workout is Day 36 in Caroline Girvan's EPIC Endgame program. Wow! What an excellent shoulder burner! Caroline works your shoulders thoroughly and from all angles with this workout. Many of the exercises are working other upper body muscle groups as well--upper back and arms. So it is a very nice…

Caroline Girvan--上半身训练合集，包括手臂背部胸部（随更）_哔哩哔哩_bilibili

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SHOULDERS OF STEEL Dumbbell Shoulder Workout

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