How To Do The Rear Double Biceps Pose - Muscle & Fitness
While the front double is indeed the mark of a bodybuilder, it’s still pretty much an arm pose. The rear double is much more than merely the front double from the back. The back double biceps shot is actually a back shot. Coupled with the rear lat spread, these two poses essentially highlight half the…
While the front double is indeed the mark of a bodybuilder, it’s still pretty much an arm pose. The rear double is much more than merely the front double from the back. The back double biceps shot is actually a back shot. Coupled with the rear lat spread, these two poses essentially highlight half the […]
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Young Man Standing Strong In The Gym And Flexing Rear Double Biceps Pose - Muscular Athletic Bodybuilder Fitness Model Posing Exercises Stock Photo - Alamy
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Image of Charles Atlas, rear double biceps pose. 1922 (photo)
The Mandatory Bodybuilding Poses Tutorial (pose like a bodybuilder)
