Butterfly Chest-to-Bar Pull-Ups: A Simple How To Guide - Invictus Fitness

Butterfly Chest-to-Bar Pull-Ups: A Simple How To Guide Written by Nichole DeHart We get many requests from people asking how to either improve their butterfly chest-to-bar pull-ups or, simply, how to get even one butterfly chest-to-bar pull-up. This is a great movement to master because it will not only speed up your pull-ups but, when…

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Butterfly Workout Explained