Teen Stress Relief Kit Pickup Peters Township Public Library
In April, members of the VolunTEEN board gathered to assemble Teen Stress Relief Kits for May Mental Health Awareness Month. These kits are the size of an Altoid tin, perfect for taking on the go! The teens created them with the 5-4-3-2-1 grounding technique in mind, which utilizes the senses to reduce anxiety. They include mini cards with affirmations & breathing exercises and seven sensory items (a calming essential oil scent disc, breath mints, feather, bell, mini glitter bottle, mini magnet for your photo, and fidget ring.)
In April, members of the VolunTEEN board gathered to assemble Teen Stress Relief Kits for May Mental Health Awareness Month. These kits are the size of an Altoid tin, perfect for taking on the go! The teens created them with the 5-4-3-2-1 grounding technique in mind, which utilizes the senses to reduce anxiety. They include mini cards with affirmations & breathing exercises and seven sensory items (a calming essential oil scent disc, breath mints, feather, bell, mini glitter bottle, mini magnet for your photo, and fidget ring.)
Teens, please register to reserve a kit, and we will email you pick-up instructions. While you are in the library this month, we encourage you to visit the Teen Mental Health display in the Teen Room on the 1st floor.
0-Lunch-program-picture_Pandemic-l.jpg
IJERPH May-2 2020 - Browse Articles
Observer - South Plainfield Public Library
Community Church's Back-to-School Bash
IN Peters Township by IN Community Magazines - Issuu
Peter White Public Library hosts teen self-care kit building
At The LIBRARY
Framed, Chapter 1: She was the PTA mom everyone knew. Who would want to harm her? - Los Angeles Times
Update on CapRadio Financial Challenges, Winter Wine & Classical Tour Around the World
Books by Transgender, Nonbinary, and Gender-Nonconforming Authors
VIDEO: Students in Abbotsford make a big difference with small items for refugees - Maple Ridge-Pitt Meadows News
I'm A Husker &, Diversity and Inclusion
Alexis Nakota Sioux Nation - News Archive