Obliques Foam Roll — Rehab Hero
OBLIQUES FOAM ROLLING This is a soft tissue mobilization technique for the obliques. Lie down on a foam roller that is placed between your 12th rib (bottom rib) and your pelvis. Support the body using your elbow and your top leg to decrease the amount of pressure applied to the obliques as needed.
Obliques Foam Roll
Free Workout: Quad and Hip Opening Stretches · WorkoutLabs Fit
Obliques Foam Roll — Rehab Hero
HEROBOARD Fitness l You Are Limitless
Free Workout: Squat Lean Postural Corrector · WorkoutLabs Fit
Obliques Foam Roll — Rehab Hero
How to Heal from an Old Injury
The OG Waist-Massaging Trick
Buttock Foam Rolling — Rehab Hero
Obliques Foam Roll — Rehab Hero
Free Workout: Foam Roller · WorkoutLabs Fit
Oblique muscles exercise using ball and pilates foam roller
Free Workout: Quad and Hip Opening Stretches · WorkoutLabs Fit
Obliques Foam Roll — Rehab Hero
