26F, 5'7 - Exactly two weeks of mostly 22:2 IF/OMAD. 4/14 days I caved in to cravings/ate outside my window. : r/intermittentfasting
How to Lose Weight & Control Type Diabetes with Intermittent Fasting in Just 2 Weeks, by Uzma Ahmed
Clinical application of intermittent fasting for weight loss: progress and future directions
16:8 diet: Will this form of intermittent fasting help you lose weight? - 9Coach
What can you do during the two-week wait after IVF? Find some tips here!
Anybody else find themselves eating way too much after they stopped fasting? : r/intermittentfasting
3 Ways to Pick the Length of Your Intermittent Fasting Window
Naz Performance - ANOTHER DAY OF INTERMITTENT FASTING⠀ ➖⠀ As you probably know, IF is an eating pattern in which you eat in a restricted time window (on average 8 hours) and
Can I just eat 2 meals a day when intermittent fasting 16:8? - Quora
Solved During the first two weeks in May, a man weighs
How are people doing with intermittent fasting? Especially the 16:8 technique? - Quora
Clinical application of intermittent fasting for weight loss: progress and future directions
Intermittent Fasting Macros (Calculator and Meal Plan Included)
Two months of IF (18:6, two meals a day, 500 kcal deficit, carb cycling) : r /intermittentfasting
Sometimes I'll be starving on mornings after I spend the previous night pigging out. Sometimes I won't be hungry at all in the morning, even if I stopped eating at 4 PM
