Bio Mechanics of Forward Bends - Intouch Yoga Byron Bay
What limits you in a forward bend-and how can you best proceed? Tips from yoga master Flo Fenton. This article first appeared in Australian Yoga LIFE magazine in 2011, issue 32.
Bio Mechanics of Forward Bends - Intouch Yoga Byron Bay
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Iyengar Yoga--Forward Bend for Beginners
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