Lower Body Workout With Krissy Cela - Health & Wellbeing

Krissy Cela takes you through the perfect lower body workout you can do at home, with each exercise targeting the big muscles in the legs.

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30 Minute Home Workout Lower Body with Krissy Cela

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These 5 exercises build your lower body using just dumbbells

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Lower Body Workout With Krissy Cela - Health & Wellbeing

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Lower Body Workout With Krissy Cela - Health & Wellbeing

There's something about lifting weights that makes me feel strong

Full workout on IG fit by @Oner Active always ! This song hits