13 Benefits of Light Therapy - Backed by Expert Studies & Research– Carex

If you’re not familiar with what SAD light therapy is, allow me to explain. Light treatment involves sitting in front of a specialized 10,000 LUX light therapy lamp. These lamps are designed to put out high amounts of light (LUX) to mimic the sun. Our bodies need sunlight, but we rarely receive enough of it—the sun aids in our body’s ability to produce two essential hormones: melatonin and serotonin. By sitting in front of a light therapy lamp for 20-30 minutes each morning, we replace some of that lost sunlight. These 12 light therapy lamp benefits have been thoroughly researched and tested based on the effects bright light therapy has on users.
This is an article on the science-backed benefits of light therapy. Learn the many light therapy lamp benefits from this in-depth list.

7 Best Light Therapy Lamps 2024

Does Light Therapy Work? - Infographic– Carex

Biosensors March 2023 - Browse Articles

The 2023 Ultimate Guide to Bright Light Therapy - Everything to

The 2023 Ultimate Guide to Bright Light Therapy - Everything to

Day-Light Light Therapy Lamps

8 Best Light Therapy Lamps of 2024: Expert Picked

Carex SunLite Light Therapy Lamp - 10,000 LUX - 5-Year Warranty

Metals March 2023 - Browse Articles

13 Benefits of Light Therapy - Backed by Expert Studies & Research

Carex Day-Light Classic Plus Bright Light Therapy Lamp - 10,000 LUX Light Therapy Lamp At 12 Inches, Sunlight Lamp, Daylight Lamp, Therapy Light For Low Energy Levels : Health & Household

Carex Day-Light Classic Plus Bright Light Therapy Lamp - 10,000 LUX At 12 Inches - LED Sun Lamp Mood Light and Sunlight Lamp and Sun Light For Light Box Therapy and Low

The 8 Best Light Therapy Lamps of 2024