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Anatomy Lesson: The Hips and Glutes - Goodwin Living

Anatomy Lesson: The Hips and Glutes - Goodwin Living

Anatomy Lesson: The Hips and Glutes Our Center for Stability and Weight-Bearing by Leslie LaPlace As we continue to build our foundational understanding of human anatomy from the ground up, we arrive at the hips and glutes. We have covered the foot and the ankle and the legs. This part of our anatomy is much […]

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Anatomy Lesson: The Hips and Glutes - Goodwin Living

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