What Is Hot Yoga? Learn The Different Hot Yoga Poses
Bikram Yoga is also known as Hot Yoga which not only builds muscles and strengthens the body but also helps in detoxification of the body. This form of yoga is performed in a room with 40% humidity and 40°C heat. Here read about the different types of yoga and learn the hot yoga poses.
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What Is Hot Yoga? Learn The Different Hot Yoga Poses
