Knees past 90 degrees? The Final Verdict.
This training style became completely taboo over the years and is broadly misunderstood. One of the popular terms to describe the style is bulletproofing your knees. The premise is based on not being afraid to let your knees travel over your toes or squatting lower than 90 degrees.
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Ironmaster Blog
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Best Weight Training Volume Strategies
Best Weight Training Volume Strategies
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Kevin's New Knee
Gorczynski teaches how to avoid a stiff total knee replacement - yourOrthoMD
Modifying The Squat For Bad Knees 👉 GMB Fitness
Dad Bod to Father Figure - Iron Master
Cryoanalgesia in Knee Replacement Surgery Published in Journal of Orthopaedic Experience & Innovation
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Downward Dog to Deadlifts
