If You Can Do This Many Pushups in a Row, Harvard Scientists Say Your Risk of Heart Attack Is Over 30 Times Less

And even if you can't, every pushup you can do over a certain number can reduce your risk.

Men who struggle to do more than 40 PUSH-UPS have a higher risk of heart disease - Mirror Online

IIFYM.com (@iifym) / X

The Science Shows, Push-Ups the Better Test for Heart Health! - Olive Branch

Pushups And Heart Health: Do This Many For A 96% Lower Risk Of Heart Disease

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Fitness: Pushups could be a good indicator of heart health

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Nina Li on LinkedIn: If You Can Do This Many Pushups in a Row

Guys, that's how many push-ups you have to do (says Harvard!)

Got six weeks? Try the hundred push ups training program : r/science