How To Do Leg Raise - Benefits, Muscles Worked
Leg raise is one of the most effective exercises for the lower abdominal muscles. Although this exercise targets the rectus abdominus and oblique muscles, it is particularly useful for burning and tightening the lower fat.
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How to Do Leg Lifts That Target Your Lower Abs
How to do leg lifts: Strengthen your hips, abs and back - TODAY
How to do leg lifts: Strengthen your hips, abs and back - TODAY
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Abdominal-Exercise- Leg Raises
