How Sitting Causes Back Pain

It’s really important to understand that the act of sitting, as such, is NOT bad for your back. It is only when you sit for too long or on bad chairs or in bad positions that it becomes a problem. This article only focusses on the lower back, but your sitting position can also influence your upper back and neck.In this article: • Why slouching in a chair can cause trouble • Sitting upright without support can also cause problems • Time is an issue • The problem with soft chairs • What’s the best

What's Causing My Lower Back Pain? - ACE Physical Therapy and Sports Medicine Institute

How to fix back pain as a desk worker

Lower Back Pain When Lying Down: Causes and Treatments

Sensaté Massage Therapy - The issue of working in an office environment is that we are not designed to sit for extended periods of time; yet regrettably, this is the nature of