Full body workout and you only need 3 or 5lb weights! 🔥💪🏼 Do each exercise for 30-45 sec rounds and repeat Circuit x5 🔥🔥 #homeworkout #hom…
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30 Min Total Body Tri Sets Dumbbell Workout - Strength Training
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30 Min All Standing Full Body Workout - 45/15, With 1,5KG/3LB
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Compound Shoulder & Legs. 8 reps : 25-30 lbs. 3 sets Full body workout routine, Dumbell workout, Weight workout plan
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45 Min Full Body Workout with Dumbbells at Home - Strength
45 Min Weight Training Workout + Abs: Home Strength Training Full Body Dumbbell Workout Women & Men
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Complete 3 rounds of my low impact, compound strength workout
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35 min Full Body Circuit with Weights Total Body Workout with