Embracing Body Diversity in Fitness: How Curvy Women Can Excel as

Images of ultra-toned and sculpted bodies have long dominated the fitness industry, often setting unrealistic expectations for instructors and clients. However, as the conversation around body…

These Fitness Pros Are Making the Workout World More Inclusive

Mark Mohammadpour, APR, Fellow PRSA on LinkedIn: #chasingthesun

This Brand Ignites Sparks Within The Body Positivity Movement

What is it that keeps you going? Whatever it is, it's about making

Transform Your Body with This 30-Minute Workout That Targets Your Total Body Strength Using Just One Kettlebell, by Strong Sister

Productivity Without Caffeine: Tips for Work, Gym, and Home, by Strong Sister

What is it that keeps you going? Whatever it is, it's about making

The Plus Size Fashion Project Uganda

How to shop plus-size by your body shape

Where We Are Now on the Road to Embracing Body Diversity

Unleashing the Power of Appetite and Exercise: A Guide for us Women to Achieving Our Health and Fitness Goals, by Strong Sister

Underrated Hacks for Women to Lose Body Fat and Improve Health, by Strong Sister

What is it that keeps you going? Whatever it is, it's about making