Diastasis Recti - Beth Forrest Osteopathy
Diastasis Recti refers to the separation of the rectus abdominis muscles (the six-pack muscles). They are joined in the centre of the abdomen by connective tissue that is designed to thin and stretch in pregnancy, but they do not always come back together completely after post-partum healing. Diastasis recti can also happen at other times, […]
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